Unfinished Business
- Ingrid Fry
- Aug 30
- 2 min read

I wonder if you’re willing or able to do the work?
Brave enough
to do the work necessary
to free yourself.
I am.
I’m doing it.
I wish you would.
I see your potential, and want to help you,
but apparently that is me avoiding doing my own work.
Why do people cross paths, surely there is a reason?
There is.
It’s for growth, learning, change, and for transformation.
Those who avoid it, who fear the pain of change, are stuck in an endless loop of repetition,
attracting the same people, the same circumstances, until the pain becomes unbearable,
and they are forced to change,
or die.
Or worse, shuffle through life like the walking dead.
You are weighed down with pain and trauma,
numbing yourself against those feelings with everything that is bad for you.
How does it feel to carry a lifetime of repressed feelings?
You’re not alone.
Everyone’s weighed down with repressed negative energy.
Expressed in destructive habits, very few people are aware of what’s driving them.
Manifesting as physical symptoms, a vague unease, a sense of disconnection, it becomes
an integral part of them.
Striving, restlessness, dissatisfaction, a constant feeling of lack,
detachment, a sense of emptiness.
Feelings pushed down, numbed, ignored, repressed, or projected.
The energy it takes to do that, to maintain that, is so tiring. It makes you sick.
I am your mirror.
The best damn mirror you will come across in this lifetime, I reckon.
Take advantage of it.
Let’s smash our mutual reflections to smithereens and see what lies beneath.
The truth and beauty behind the mask, the liberation and freedom behind the pain.
The original bliss behind the armour.
It will be the most courageous thing you have ever done.
Feel it, Drop it, Let it Go
and be reborn.
I dare you.

Comments