Thank you.
- Ingrid Fry
- Sep 4
- 1 min read

Thank you for being a lesson in my life
Thank you for the pain, the awakening
Your actions sparked intense abandonment and despair
So deep, so painful, so visceral in nature
It knocked me to my knees
Forced me to look within
to question why the hell
I attracted this into my life
So, I let go
let the emotion wash over me
wash through me
like a tidal wave
it was
brutal
exhausting
frightening
but I let it come
No resistance
No thought
No analysis
Just overwhelming emotion
driven by generations of suffering
How to face such a force?
By having the courage to let go
and I did.
As the waves dissipated
and the tide receded
What was left behind
was
Peace
was
Love
was
Forgiveness
an awakening
a quiet Joy
an understanding
and gratitude
for the right person, bringing the right lesson
at exactly the right time.
Thank you.
(Now fuck off and never darken my door again!)






























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